by OrthoSurgeon Support | Nov 26, 2024 | Exercise Benefits, Joints, Knee, Knee and Hip Pain, Orthopaedic health, Orthopaedic surgeon
As we age, our knees and hips—the body’s key weight-bearing joints—often show signs of wear and tear. But with the right care and exercise, you can keep them functioning smoothly, reducing the risk of pain and stiffness. Here’s an easy-to-understand guide to...
by OrthoSurgeon Support | Oct 25, 2024 | Hip, Knee, Knee and Hip Pain, Orthopaedic health, Orthopaedic surgeon
Experiencing knee or hip pain can be common, especially for those leading active lifestyles or who spend long hours on their feet. While some discomfort can resolve with rest and time, certain warning signs indicate it might be time to consult a doctor. Here are 10...
by OrthoSurgeon Support | Sep 25, 2024 | Cape Town Orthopaedic Surgeon, Orthopaedic surgeon, Physiotherapy and Orthopaedics, Post Surgery Pain Management
In modern healthcare, achieving successful outcomes for patients, especially those recovering from orthopaedic surgeries, often requires more than just surgery alone. A multidisciplinary approach to recovery, where various healthcare professionals collaborate to...
by OrthoSurgeon Support | Aug 26, 2024 | Bone health, Exercise Benefits, Healthy Food, Orthopaedic surgeon
When it comes to maintaining orthopaedic health, nutrition and lifestyle play a critical role. While we often focus on exercise and medical treatments to keep our bones and joints healthy, nutrition is equally important in supporting overall musculoskeletal...
by OrthoSurgeon Support | Jul 24, 2024 | Cape Town Orthopaedic Surgeon, orthopaedic care, Orthopaedic health, Orthopaedic surgeon, Post Surgery Pain Management
Post-surgical pain control plays a vital role in facilitating a smooth recovery process and minimising the risk of complications. Effective pain management is a collaborative effort between you and your healthcare provider. Here are some key points to consider for...
by OrthoSurgeon Support | May 17, 2024 | Knee, knee replacement surgery, Orthopaedic surgeon, Robotic Assisted Knee Replacement, Robotic Assisted Surgery
Many studies worldwide have demonstrated positive key outcomes associated with robotic knee replacement surgery. This post originally appeared on Mediclinic. Used with permission. This article “Key Outcomes associated with Robotic Knee Replacement Surgery” does not...
by OrthoSurgeon Support | Apr 25, 2024 | joint replacement, knee replacement surgery, orthopaedic care, Orthopaedic surgeon, Robotic Assisted Knee Replacement, Robotic Assisted Surgery
Introduction to Computer-Assisted Surgery (CAS) Since the first ground breaking imageless CAS knee replacement in 1997, computer-assisted surgery has transformed how knee and hip replacements are performed. Unlike traditional methods that often require CT scans or...
by OrthoSurgeon Support | Mar 25, 2024 | Hip Arthroscopy, joint replacement, knee replacement surgery, Orthopaedic surgeon, Robotic Assisted Knee Replacement, Robotic Assisted Surgery
The evolution of robotics in orthopaedic surgery is a significant milestone, marking a new era of patient care that’s more accurate, less invasive, and highly personalised. The introduction of robotic technologies into surgeries for knee, hip, and shoulder...
by OrthoSurgeon Support | Feb 21, 2024 | Bone health, Healthy Food, Orthopaedic surgeon, osteoporosis
Key Differences While both conditions signify a reduction in bone strength, the primary difference lies in the degree of bone density loss. Osteopenia is considered the initial stage of bone weakening, with a bone density score between -1 and -2.5. Osteoporosis...
by OrthoSurgeon Support | Jan 24, 2024 | ACL Tear, knee injury, Knee Swelling, Orthopaedic surgeon
The Nature and Impact of ACL Tears What Happens in an ACL Tear? This injury involves the stretching or tearing of the ACL in the knee. It’s often the result of sudden stops, changes in direction, or direct impact to the knee. Symptoms and Diagnosis: Common...
