by OrthoSurgeon Support | Jul 21, 2026 | Bone health, Exercise Benefits, orthopaedic care, Orthopaedic surgeon, Patient Care
A fall can happen in a moment, but its effects may last for months. As we get older, even a seemingly minor slip can lead to a broken wrist, shoulder, spine or hip. Read about Preventing Falls After 60: Simple Steps That Protect Your Independence Falls are not always...
by OrthoSurgeon Support | Jun 25, 2026 | Knee, knee injury, knee replacement surgery, Orthopaedic surgeon
Living with chronic knee pain can make even the simplest daily activities—walking, climbing stairs, getting out of a chair or enjoying time with family—painful and frustrating. When non-surgical treatments such as medication, physiotherapy, injections and lifestyle...
by OrthoSurgeon Support | May 25, 2026 | Orthopaedic surgeon
The anterior cruciate ligament, more commonly known as the ACL, is one of the key stabilising ligaments inside the knee. It plays a major role in helping athletes stop, pivot, jump and change direction safely. Unfortunately, ACL injuries are extremely common in sport,...
by OrthoSurgeon Support | Apr 22, 2026 | Bone health, Orthopaedic surgeon, osteoporosis
Why Bone Health Matters We often think of bones as solid and unchanging—but they are actually living tissue. Your body is constantly breaking down old bone and building new bone. When this balance is healthy, your bones stay strong. As we age, however, this process...
by OrthoSurgeon Support | Mar 17, 2026 | Arthritis, Joint Health Supplements, Joints, Orthopaedic health, Orthopaedic surgeon
Joint pain is one of the most common reasons people seek medical advice. Whether it’s aching knees, stiff hips, or sore hands, many patients eventually ask the same question: Can supplements help improve joint health? There are countless products marketed for joint...
by OrthoSurgeon Support | Feb 11, 2026 | knee injury, Meniscus Tear, Orthopaedic surgeon
A meniscus tear is one of the most common knee injuries seen across all age groups — from young athletes to active adults and older patients. When surgery is required, the decision typically lies between two procedures: Meniscal repair – stitching the torn meniscus...
by OrthoSurgeon Support | Jan 31, 2026 | Knee, knee replacement surgery, Orthopaedic surgeon, Post Surgery Pain Management
What Is a “Stiff Knee”? After knee replacement surgery (also called total knee arthroplasty), stiffness refers to a persistent limitation in the knee’s range of motion compared to what is expected at that stage of recovery. This may include: Difficulty fully...
by OrthoSurgeon Support | Dec 29, 2025 | Orthopaedic health, Orthopaedic surgeon, Patient Care, Robotic Assisted Knee Replacement, Robotic Assisted Surgery
Celebrating 100 Mako procedures completed by Dr Peter Smith in 2025 Extract from this post originally appeared on Mediclinic. Used with permission. Many international studies continue to demonstrate positive outcomes associated with robotic-assisted knee replacement...
by OrthoSurgeon Support | Nov 25, 2025 | Hip replacement, orthopaedic care, Orthopaedic surgeon
Hip Replacement in Younger Patients: What You Need to Know Hip replacement surgery is no longer something reserved only for older adults. Many younger people choose this operation when hip pain begins to limit work, sport, movement, or quality of life. With today’s...
by OrthoSurgeon Support | Oct 24, 2025 | Hip, Hip replacement, Orthopaedic surgeon
Hip replacement surgery has become one of the most successful and life-changing procedures in modern medicine. For people suffering from hip arthritis or long-term joint pain, it can mean a return to comfort, independence, and mobility. A question many patients ask...
