by OrthoSurgeon Support | Sep 26, 2026 | General, Hip replacement, joint replacement, knee replacement surgery, Orthopaedic surgeon
When people prepare for a joint replacement, most of the attention naturally goes to the physical side of recovery. How long will I be in hospital? When can I walk properly again? When can I drive? When will the pain settle? What patients are often less prepared for...
by OrthoSurgeon Support | Aug 25, 2026 | General, Health, Orthopaedic surgeon
Peptides seem to be everywhere at the moment. Read more thoughts on The Hype Behind Peptides: Is There Any Truth Behind It? Scroll through social media and you may come across claims that peptide injections can speed up injury recovery, repair tendons, build muscle,...
by OrthoSurgeon Support | Jul 21, 2026 | Bone health, Exercise Benefits, orthopaedic care, Orthopaedic surgeon, Patient Care
A fall can happen in a moment, but its effects may last for months. As we get older, even a seemingly minor slip can lead to a broken wrist, shoulder, spine or hip. Read about Preventing Falls After 60: Simple Steps That Protect Your Independence Falls are not always...
by OrthoSurgeon Support | Jun 25, 2026 | Knee, knee injury, knee replacement surgery, Orthopaedic surgeon
Living with chronic knee pain can make even the simplest daily activities—walking, climbing stairs, getting out of a chair or enjoying time with family—painful and frustrating. When non-surgical treatments such as medication, physiotherapy, injections and lifestyle...
by OrthoSurgeon Support | May 25, 2026 | Orthopaedic surgeon
The anterior cruciate ligament, more commonly known as the ACL, is one of the key stabilising ligaments inside the knee. It plays a major role in helping athletes stop, pivot, jump and change direction safely. Unfortunately, ACL injuries are extremely common in sport,...