by OrthoSurgeon Support | Apr 22, 2026 | Bone health, Orthopaedic surgeon, osteoporosis
Why Bone Health Matters We often think of bones as solid and unchanging—but they are actually living tissue. Your body is constantly breaking down old bone and building new bone. When this balance is healthy, your bones stay strong. As we age, however, this process...
by OrthoSurgeon Support | Feb 21, 2024 | Orthopaedic surgeon, Bone health, Healthy Food, osteoporosis
Key Differences While both conditions signify a reduction in bone strength, the primary difference lies in the degree of bone density loss. Osteopenia is considered the initial stage of bone weakening, with a bone density score between -1 and -2.5. Osteoporosis...
by OrthoSurgeon Team | Dec 20, 2022 | osteoporosis, Bone health, Orthopaedic surgeon
Osteoporosis is one of the most common bone diseases – a health condition that weakens bones by accelerating bone mass loss, which makes bones porous, fragile, and susceptible to fractures. Interestingly, this condition is more common in women than men, and its...
