021 552 2975 peter.smith@orthosurgeon.co.za
  • ORTHOPAEDIC SURGEON | CAPE TOWN
Dr. Peter Smith | Orthopaedic Surgeon
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Injury Prevention: Protecting Your Knees and Hips in Daily Life

by OrthoSurgeon Support | Apr 21, 2025 | Exercise Benefits, Orthopaedic health, Orthopaedic surgeon

Your knees and hips are two of the most hardworking joints in your body. Whether you’re an athlete or just love a brisk walk, even a small injury to one of these joints can throw your daily routine into chaos. At our practice, we believe that prevention is the best...

Exercise and Your Joints: Keeping Your Knees and Hips Happy

by OrthoSurgeon Support | Nov 26, 2024 | Orthopaedic surgeon, Exercise Benefits, Joints, Knee, Knee and Hip Pain, Orthopaedic health

As we age, our knees and hips—the body’s key weight-bearing joints—often show signs of wear and tear. But with the right care and exercise, you can keep them functioning smoothly, reducing the risk of pain and stiffness. Here’s an easy-to-understand guide to...

Recognising the Signs: When to Seek Help for Knee and Hip Pain

by OrthoSurgeon Support | Oct 25, 2024 | Orthopaedic surgeon, Hip, Knee, Knee and Hip Pain, Orthopaedic health

Experiencing knee or hip pain can be common, especially for those leading active lifestyles or who spend long hours on their feet. While some discomfort can resolve with rest and time, certain warning signs indicate it might be time to consult a doctor. Here are 10...

Innovations in Pain Management for Orthopaedic Patients

by OrthoSurgeon Support | Jul 24, 2024 | Orthopaedic surgeon, Cape Town Orthopaedic Surgeon, orthopaedic care, Orthopaedic health, Post Surgery Pain Management

Post-surgical pain control plays a vital role in facilitating a smooth recovery process and minimising the risk of complications. Effective pain management is a collaborative effort between you and your healthcare provider. Here are some key points to consider for...

Post-surgical pain management – Do’s and Don’ts

by OrthoSurgeon Support | May 25, 2023 | Orthopaedic surgeon, orthopaedic care, Orthopaedic health, Post-surgical pain control

Post-surgical pain control plays a vital role in facilitating a smooth recovery process and minimising the risk of complications. Effective pain management is a collaborative effort between you and your healthcare provider. Here are some key points to consider:...

Obesity and Surgical Outcome

by OrthoSurgeon Support | Feb 28, 2023 | Orthopaedic surgeon, obesity and inflammation, Orthopaedic health, osteoarthritis

Obesity is often associated with abnormal cardio respiratory function, metabolic function and haemostasis, which may predispose a patient to complications during or post-surgery. Obesity is often associated with abnormal cardiorespiratory function, metabolic function...
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Recent Posts

  • Injury Prevention: Protecting Your Knees and Hips in Daily Life
  • Dr. Peter Smith: Embracing Innovation to Enhance Patient Care
  • Staying Ahead of Wear: The Latest Advances in Prosthetic Joint Materials
  • The Athlete’s Road to Recovery: Preventing and Treating Sports-Related Orthopaedic Injuries
  • Exercise and Your Joints: Keeping Your Knees and Hips Happy

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  1. Tom youn on What activities are best after a knee replacementOctober 18, 2024
  2. ARTHROPLASTY BANGLADESH on What activities are best after a knee replacementJuly 9, 2024
  3. Prof. Dr. M. Amjad Hossain on The Perils of Delaying Knee Replacement SurgeryJuly 4, 2024
  4. OrthoSurgeon Support on Robotic Knee Replacement Surgery: A New Era in Orthopaedic TreatmentJanuary 16, 2024
  5. Max on Robotic Knee Replacement Surgery: A New Era in Orthopaedic TreatmentJanuary 16, 2024
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