by OrthoSurgeon Support | Nov 26, 2024 | Exercise Benefits, Joints, Knee, Knee and Hip Pain, Orthopaedic health, Orthopaedic surgeon
As we age, our knees and hips—the body’s key weight-bearing joints—often show signs of wear and tear. But with the right care and exercise, you can keep them functioning smoothly, reducing the risk of pain and stiffness. Here’s an easy-to-understand guide to...
by OrthoSurgeon Support | Oct 25, 2024 | Hip, Knee, Knee and Hip Pain, Orthopaedic health, Orthopaedic surgeon
Experiencing knee or hip pain can be common, especially for those leading active lifestyles or who spend long hours on their feet. While some discomfort can resolve with rest and time, certain warning signs indicate it might be time to consult a doctor. Here are 10...
by OrthoSurgeon Support | Jul 24, 2024 | Cape Town Orthopaedic Surgeon, orthopaedic care, Orthopaedic health, Orthopaedic surgeon, Post Surgery Pain Management
Post-surgical pain control plays a vital role in facilitating a smooth recovery process and minimising the risk of complications. Effective pain management is a collaborative effort between you and your healthcare provider. Here are some key points to consider for...
by OrthoSurgeon Support | May 25, 2023 | orthopaedic care, Orthopaedic health, Orthopaedic surgeon, Post-surgical pain control
Post-surgical pain control plays a vital role in facilitating a smooth recovery process and minimising the risk of complications. Effective pain management is a collaborative effort between you and your healthcare provider. Here are some key points to consider:...
by OrthoSurgeon Support | Feb 28, 2023 | obesity and inflammation, Orthopaedic health, Orthopaedic surgeon, osteoarthritis
Obesity is often associated with abnormal cardio respiratory function, metabolic function and haemostasis, which may predispose a patient to complications during or post-surgery. Obesity is often associated with abnormal cardiorespiratory function, metabolic function...
by Dr. Peter Smith | Sep 26, 2022 | Orthopaedic health, Orthopaedic surgeon
One of the major causes of preventable disease has been recognised as cigarette smoking. It is widely known that smoking is linked to heart and respiratory diseases, as well as to several cancers. Many people are however not aware that smoking has a serious negative...
