by OrthoSurgeon Team | Jun 23, 2021 | Cape Town Orthopaedic Surgeon, Knee, knee replacement surgery, Orthopaedic health, Orthopaedic surgeon
New treatments are being studied and developed for arthritis, meaning that, although there may not be a cure yet, the methods are improving the provision of long-term relief. Robotic-assisted surgery, one of these new methods, uses computer-aided technology to...
by OrthoSurgeon Team | May 30, 2021 | Cape Town Orthopaedic Surgeon, Healthy Food, Joints, Knee, Osteoarthritis of the Knee
With bone structure problems such as osteoporosis affecting millions, it is increasingly important to look after our bone health. As we age, our bone density reduces because we lose calcium and other minerals making them thinner and more brittle. Women can be even...
by OrthoSurgeon Team | Apr 19, 2021 | Cape Town Orthopaedic Surgeon, Knee, Knee Degeneration, orthopaedic care, Orthopaedic health, Osteoarthritis of the Knee
What Is Osteoarthritis? Osteoarthritis is the most common form of arthritis, affecting millions of people worldwide. It occurs when the protective cartilage that cushions the ends of your bones wears down over time. So the answer is YES, osteoarthritis of the knee is...
by OrthoSurgeon Team | Mar 22, 2021 | Elbow & Wrist, Foot, General, Hip, Knee, Shoulder
Did you know that hip fractures, for example, are higher in milk consuming countries? That may come as a surprise given that dairy products are an excellent source of calcium. So how is it that Asians, with a lower calcium intake, are less prone to osteoporosis?...
by OrthoSurgeon Team | Nov 27, 2020 | Elbow & Wrist, Foot, General, Hip, Knee, Shoulder
Orthopaedics originated with children. Early orthopedic medicine focused on treating children with spine, limb and other bone-related birth abnormalities. Today, orthopedic physicians continue to treat children along with treating patients of all ages with a...
by OrthoSurgeon Team | Sep 7, 2020 | Elbow & Wrist, Foot, General, Hip, Knee, Shoulder
You should be doing stretching exercises 4 – 7 times a week. We often just focus on exercise and forget the stretching. Here are some of the benefits. Read...
