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Dr. Peter Smith | Orthopaedic Surgeon
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Sports Injury Prevention: Protecting Your ACL and Other Key Structures

by OrthoSurgeon Support | Sep 26, 2025 | ACL Tear, Orthopaedic surgeon, Sports Injury, Sports Injury Prevention

Here’s how. Why the ACL Matters The ACL connects your thigh bone (femur) to your shin bone (tibia) and keeps the knee stable during sudden movements like pivoting, cutting, and landing from jumps. An ACL injury is often severe, leading to swelling, pain, instability,...

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