by OrthoSurgeon Team | Oct 9, 2020 | General
Posture is the position in which someone holds their body when standing or sitting. Good posture helps us support our muscles, ligaments, and weight- related-activities. So what are the benefits of correct posture? “Helps us keep bones and joints in correct...
by OrthoSurgeon Team | Feb 14, 2019 | Elbow & Wrist, Foot, General, Hip, Knee, Shoulder
What Are Muscles and What Do They Do? Muscles pull on the joints, allowing us to move. They also help the body do such things as chewing food and then moving it through the digestive system. Even when we sit perfectly still, muscles throughout the body are constantly...
by OrthoSurgeon Team | Jan 11, 2019 | General
Posture is the position in which someone holds their body when standing or sitting. Good posture helps us support our muscles, ligaments, and weight- related-activities. So what are the benefits of correct posture? “Helps us keep bones and joints in correct...